Blog Home » 5 Must Follow Rules to Keep Your Kid’s Braces Clean

5 Must Follow Rules to Keep Your Kid’s Braces Clean


Braces are an investment in your child’s future smile. Like any other important – and valuable – investment, it’s wise to keep braces clean and in good shape so that they can properly function. While keeping teeth clean is pretty straight forward work, maintaining clean braces is a bit more time consuming and involves the help of some other tools. Below are some of the best ways to keep your kids’ braces clean.

1 – Brush Four Times per Day

Without braces, dentists advise to brush twice per day for two minutes at a time. However, food tends to get stuck in braces pretty easily, which can lead to acid buildup and cavities. This is why most orthodontists advise brushing 4 times per day; in the morning after breakfast, after lunch or right after school, after dinner and at bedtime. The extra brushing ensures that their mouth stay debris free, and helps to fight cavities and potential damage to the braces.

2 – Floss with Some Helpful Tools

Flossing still remains very important while your child is in braces. But, flossing can be difficult when brackets and rubber bands impede the progress of regular floss, which is why we suggest using some helpful flossing tools! Dental picks, floss threaders, superfloss, interproximal brushes (often called proxa brushes) and Waterpiks are all great tools that provide more powerful flossing solutions for those in braces. Each tool is designed to improve the effectiveness of flossing for those wearing braces. We suggest researching a couple of them to discover the best solution for your child.

3 – Replace Your Toothbrush More Frequently

Your child’s toothbrush will need to be exchanged in less time than its usual 3 month lifespan when your child’s brushing frequency increases. Additionally, the brackets will cause more damage to the toothbrush than teeth without braces would. It will be time to get them a new toothbrush when their toothbrush bristles begin to fray and the head loses shape, usually around 2 months of use.

4 – Swish Water

A good way to remove debris that’s caught in braces is by vigorously swishing water after each meal. The water will be able to get rid of a lot of the stuck food, but harder to reach debris will need to be brushed or flossed away.

5 – If There’s One Cardinal Rule…

Avoid sticky and hard foods. Sticky foods to avoid include: toffee,; Tootsie Rolls, Caramels, Gum, Licorice and Starburst. Hard foods to avoid include: chips, Jolly Ranchers, Corn, Tacos and hard breads.

Hard and sticky food is very difficult to dislodge from braces, so the best way to keep it out is by avoiding it all together!

Does Your Child Need Braces?

Are you concerned with the way your child’s smile is developing? Then visit our office! We will evaluate their smile and help you determine the best treatment solutions for them, whether or not that includes braces. We’re here to be your orthodontic specialists, and will happily answer any questions you may have.

5 Responses to “5 Must Follow Rules to Keep Your Kid’s Braces Clean”

  1. Ridley Fitzgerald

    You’ve got great tips for caring for braces. I love how you said to swish water. I’ll make sure my son does that when he gets these.


  2. Taylor Bishop

    Thanks for explaining how you can keep a kid’s braces clean. I actually didn’t know that you should replace the toothbrush every 2 months or so. Maybe the dentist could also recommend what kind of toothbrush would help keep the braces in the best condition.


  3. David Johnson

    It’s good to know that if your child has braces, they still need to floss. My son has crooked teeth and this year in school he asked about braces. We’ll have to find a children’s dentist who can help with that.


  4. The British School Of Etiquette

    It’s an amazing feeling while reading articles related to kids because kids are our future. So we should take care of them carefully. I am also working in “The British School of Etiquette” where we meet so many kids and try to teach them the best things of life that can help them in future.


  5. Hardy

    Below are some of the best ways to keep your kids’ braces clean.
    1. After each meal, brush your teeth.
    2. Don’t overdo it with the toothpaste.
    3. Brushing your teeth for two minutes is recommended.
    4. Make use of a floss threader or a waterpik.
    5. At night, brush your teeth with mouthwash.


Leave a Reply