Blog Home » Brushing: Before or after breakfast?

Brushing: Before or after breakfast?

brush_breakfast.jpg

In a perfect world, we would all jump out of bed ready to greet the day with a big smile and a toothbrush close at hand to clean our teeth immediately. But if you can’t even find your toothbrush before you’ve had your first cup of coffee, does it really make a difference if you brush and floss after breakfast? Perhaps! Let’s talk biology.

Normal saliva production during the day benefits our teeth and mouths in surprising ways. Saliva washes away food particles to keep our teeth cleaner. It contains cells which combat bacteria and infection. It even provides proteins and minerals to help protect our teeth from decay. But saliva production slows dramatically as we sleep, and the amount of bacteria in our mouths increases. While one of the nasty—and obvious—side effects of bacterial growth is morning breath, there is an invisible effect, which is more harmful. Bacteria in plaque convert sugar and carbohydrates into acids which attack our gums and enamel and can lead to both gingivitis and cavities.

  • If You Brush Before Breakfast

Brushing and flossing first thing in the morning removes the plaque that has built up during the night and takes care of many of the bacteria who are ready to enjoy the sugar and carbs in that breakfast with you. If you brush before eating breakfast, rinse your mouth with water after your meal, floss if needed, and you are good to go.

  • If You Choose to Brush After Breakfast

But if you decide that doughnut simply can’t wait, you should ideally postpone brushing for 20-30 minutes after your meal. Of course, these are minutes in which bacteria can make use of those new sugars and carbohydrates. So why shouldn’t you brush immediately after eating? Many foods and beverages, especially acidic ones such as grapefruit and orange juice, can weaken the surface of your teeth. If you rinse with water after eating and wait at least 20-30 minutes before brushing, your enamel will be “remineralized” (another benefit of saliva) and ready for cleaning.

No matter if you take a “seize the day” approach and brush first thing in the morning, or a “seize the doughnut” approach and brush soon after eating, the important word here is “brushing.” Our team is happy to make suggestions as to the best morning routine for you. One thing is certain: if you give your teeth and gums two minutes of careful brushing and flossing in the morning, you can’t help but start your day off right!


35 Responses to “Brushing: Before or after breakfast?”

  1. wendy ruth

    A MIRACLE TESTIMONY FOR WHAT DR SAYO HERBAL HEALER HAS DONE FOR ME AND MY FAMILY I was cured from CANCER with the used of natural herbs. My name is wendy ruth and am from USA. I love herbs so much. Most times, injection and drugs are just a waste of time. I was cured 2 months ago, i suffered from CANCER for 3 yrs but with the help of Dr.Sayo herbal medicine, i was cured within 3 weeks of drinking the herbs he sent to me through courier delivery service. This same doctor also cured my aunty from FIBROID, as soon as i heard she had FIBROID, i quickly refer her to Dr.Sayo and she was cured too after drinking his herbs.I have referred more than 15 persons to Dr.Sayo and they were all cured from their various illness. Have you taken herbs before?. You have spent so much money on drugs, injections, surgeries etc and yet you have no good result to show for it. Contact Dr. Sayo now, he is a herbalist doctor, i assured you of a cure if you drink his natural herbs. Dr.Sayo have herbs that cures Hiv, Herpes, diabetics, asthma, hepatitis, HBP, PAD, STD, cancer, chronic, etc. Contact Dr Sayo through his Email address on: sayoherbalhealer@gmail.com or WHATSAPP/CALL him on +2349012175679 Visit his FB page: https://www.facebook.com/Sayo-Herbal-Healer-100145798345000/  you can also visit his website: http://sayoherbalhome.com/

    Reply

  2. Brittany Seiber

     
     A friend that suffered from Herpes and was cure with the help of this great herbal doctor Chief Lucky so i decided to contact him for help in getting rid of my families genital herpes virus 1/2 which i did and all i was told to provide was just some useful information and some materials used in preparation of the natural cure and that i did and now i am the happiest person on earth because i am writing this testimony of mine with joy and happiness in my heart to the whole world to know that natural remedy is real because i am a living testimony of Chief Lucky traditional herbal cure and i want you all to contact Chief Lucky via his email: chiefdrlucky@gmail.com or WhatsApp him +2348132777335 am sure he will help you too.

    Reply

  3. Elisa Keily

    Hello everyone, my name is Elisa Keily I am so overwhelmed with joy all thanks to Dr Raypower spell. my husband left me for another woman few years back and I was very devastated cause I never did anything wrong to him, I was left with my two kid and a job that pays little.i was almost giving up until I saw a testimony online about Dr Raypower and I decided to contact him.i explained my problem to him and he assured me I’ll see a positive result after 24hurs, surprisingly my husband came back the day after the spell begging me to forgive him and promised to never leave. My husband has been back for 6 months now and we’ve never had any issues, am glad I didn’t doubt Dr Raypower cause he sure can solve any problems with fast relief you can also contact him for help now

    Email: Urgentspellcast@gmail. com 

    WhatsApp: +14243308109.

    Reply

  4. theresa paul

    REAL AND POWERFUL LOVE SPELL THAT WORK FAST AND EFFECTIVELY VISIT HIS WEBSITE: https://doctor0lovespell.wordpress.com/ 
    Hello everyone i know there is someone somewhere reading this, I want to share a great work of a spell caster called Dr 0Love my husband and i had a fight which led to our divorce but when he left me a part of me left with him and i was too sad and cried all day and night i was searching something online when i saw people testifying about Dr 0Love great work and i just decided to give him a try i did everything he told me to do and he assured me that after 24 hours my husband will come back to me, the next morning to my greatest surprised a car stopped outside my house and it was my husband i’m so happy he can also help you email him at doctor0lovespell@gmail.com or Whats-App him: +1 (201) 781-2375 you can also visit his FB page: 
    https://www.facebook.com/Lovespellthatworkfastusa 

    Reply

  5. Ashley Vivian

    My name is Ashley Vivian, Am here to share a testimony on how Dr Raypower helped me. After a 1/5 year relationship with my boyfriend, he changed suddenly and stopped contacting me regularly, he would come up with excuses of not seeing me all the time. He stopped answering my calls and my sms and he stopped seeing me regularly. I then started catching him with different girls several times but every time he would say that he loved me and that he needed some time to think about our relationship. But I couldn’t stop thinking about him so I decided to go online and I saw so many good talks about this spell caster called Dr Raypower and I contacted him and explained my problems to him. He cast a love spell for me which I use and after 24 hours, my boyfriend came back to me and started contacting me regularly and we moved in together after a few months and he was more open to me than before and he started spending more time with me than his friends. We eventually got married and we have been married happily for 3 years with a son. Ever since Dr Raypower helped me, my partner is very stable, faithful and closer to me than before. You can also contact this spell caster and get your relationship fixed Email: urgentspellcast@gmail.com or WhatsApp: +1 (424) 330-8109

    Reply

  6. CAILLO LISA

    This is another testimony on how Chief Dr Lucky cured my HIV disease. Do you need a cure for your HIV disease? Do you want to be cured from your cancer disease? Or you want to be free from any type of disease. Kindly visit his website https://chiefdrluckyherbaltherapy.wordpress.com/ . He just cured my HIV disease and I’m very grateful to him, he is the only herbalist that can cure you.  
    WhatsApp number : +2348132777335 
    Via Email : chiefdrlucky@gmail.com
    Thank you all for reading,
    God bless”

    Reply

  7. Nitish Kumar

    LOTTO, lottery,jackpot.
    Hello all my viewers, I am very happy for sharing this great testimonies,The best thing that has ever happened in my life is how I win the lottery euro million mega jackpot. I am a Woman who believe that one day I will win the lottery. finally my dreams came through when I email believelovespelltemple@gmail.com and tell him I need the lottery numbers. I have spend so much money on ticket just to make sure I win. But I never know that winning was so easy until the day I meant the spell caster online which so many people has talked about that he is very great in casting lottery spell, . so I decide to give it a try.I contacted this great Dr Believe and he did a spell and he gave me the winning lottery numbers. But believe me when the draws were out I was among winners. I win 30,000 million Dollar. Dr Believe truly you are the best, all thanks to you forever

    Reply

  8. sarah alfred

    POWERFUL LOVE SPELLS AND LOST LOVE SPELLS TO BRING BACK LOST LOVER +19085174108 USA, UK, FRANCE, CANADA, AUSTRALIA, NETHERLANDS, AUSTRIA, BELGIUM, IRELAND.

    I’ve gotten back with my ex boyfriend with the help of Dr.jumba, the best spell caster online and I highly recommend Dr.jumba to anyone in need of help!.. I want to testify of how i got back my boyfriend after he breakup with me, we have been together for 3 years, recently i found out my boyfriend was having an affair with another Girl, when i confronted him, it led to quarrels and he finally broke up with me, i tried all i could to get him back but all to no avail until i saw a post in a relationship forum about a spell caster who helps people get back their lost love through Love spell, at first i doubted it but decided to give it a try, when i contacted this spell caster via his email, and he told me what to do and i did it, Then he did a Love spell for me. 28 hours later, my boyfriend really called me and told me that he misses me so much, So Amazing!! So that was how he came back that same day, with lots of love and joy, and he apologized for his mistake, and for the pain he caused me. Then from that day, our relationship was now stronger than how it were before, All thanks to DR.Jumba. he is so powerful and i decided to share my story on the Internet that Dr.Jumba real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: wiccalovespelltools@gmail.com , you can also call him or add him on WhatsApp: +19085174108 check out his website :  drjumbaspellhome.wordpress.com

    Reply

  9. Manuel Franco

    I just want to say Thank You to everyone who supported me through the years. My name is Manuel Franco, 24, New Berlin, Wisconsin. My story of how I won the Powerball lottery of $768.4M is a bit of a tale. I have been playing Powerball tickets for 6 years now since I turned 18. I bought my first ticket on my 18 birthday. I was feeling very lucky that day because I had contacted Dr. Odunga to help me with the winning Powerball numbers. I really had that great great feeling that I looked at the camera wanting to wink at it. I only did a tiny part of it and trusted him. He gave me the numbers after I played a couple other tickets along with it for $10. I checked my ticket after the winnings came online and saw the numbers were correct including the Power play. I screamed for about 10 minutes because it felt like a dream. I had won $768.4M. This happened in April, 2021. You can check my winning testimony with the lottery officials just with my name search. Thank you Dr. Odunga. Well, his email is odungaspelltemple@gmail.com and you can also call or Whats-app him at +2348167159012 so you guys can contact him

    Reply

  10. williams pater

    Hello everyone i Am williams pater and i am from USA i am here to give my testimony about an herbal doctor called Dr,olu I was heartbroken because i had very small penis,not nice to satisfy a woman, i have been in so many relationship, but cut off because of my situation, i have used so many product which doctors prescribe for me, but could not offer me the help i searched for. i saw some few comments on the internet about this specialist called Dr,OLU and decided to email him on his email i saw on the internet,(drolusolutionhome@gmail.com ) so I decided to give his herbal product a try. i emailed him and he got back to me, he gave me some comforting words with his herbal product for Penis Enlargement, Within three weeks of me use it, i began to feel the enlargement, ” and now it just 4 weeks of using his products my penis is about 8 inches longer, and i had to settle thing out with my ex girlfriend , i was surprised when she said that she is satisfied with my performance in bed and i now have a large penis.thanks to DR OLU for is herbal product. you can also reach him with emsil  drolusolutionhome@gmail.com though is..number WHATASPP him today on this number [ +2348140654426 ] 

    Reply

  11. Alex Chrissy

    DR SAYO HERBAL HEALER HAS THE CURE TO ALL DEADLY DISEASE/VIRUS AND ILLNESS.Hello everyone, i don’t know the reason why some people is finding it difficult to believe that there is a cure for herpes virus, i was browsing the internet searching for help when i came across lot of testimonies shared by a lot of people on how Dr. sayo cured diabetes, cancer, hiv/aids, fibrold, hsv, pad, hpv, etc…. i was so much in need of getting his treatment so i contacted Dr. sayo and told him i have herpes since last 3 years and then Dr. sayobrought smile to my face with his herbal medicine i am happy that i am cured from herpes with herbal medicine prepared by Dr. sayo the great herbal healer, i am so much happy today that we have someone like this great healer out there, so everyone out there kindly contact this great healer on his email address: sayoherbalhealer@gmail.com or whatsapp him on: +2349012175679  please sir keep your good work cause there are people out there who is in need of your healing herbal medicine thank you.

    Reply

  12. Sarah Hudson

    It’s hard to find a genuine Herbalist These days , because there are so many Of them flaunting and parading themselves to be Herbal Practitioners. This made me Succumb to the fact that I will never be cured of Herpes Virus 2 , which I have been battling since August 16 2018. I became a loner, Afraid of dying as well. Earlier this Year 2021 i came to find out about numerous testimonies Recommending a Certain Herbalist , Who goes by the name of RAZOR. I ignored them because I never believed in Them. I finally decided to reach out to him when a distant Nephew of mine, Whom i never told or knew i had herpes Virus 2, Got cured From Epilepsy And Sickle cell, I thought at once he might be of help . So I contacted him and I can tell you today that I have been very proud of myself for making the move to contact him, I finally got cured of herpes virus 2 with the Herbal medicine Herbalist Razor Sent to me. After years of Suffering from this virus, I am finally permanently cured. God bless You so Much sir . Contact him on his Email : drrazorherbalhome@gmail.com . You can Write him on Whatsapp/Call him Directly on +234 90 6542 0442

    Reply

  13. liliana moore

    REAL AND EFFECTIVE LOVE SPELL CASTER TO BRING BACK EX LOVER URGENTLY

    My husband and I have been married for about 7 yrs now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone. He started coming home late from work, he hardly cares about me or the kids anymore, Sometimes he goes out and doesn’t even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the Internet one day, I came across a website that suggested that Dr Jumba can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and he did a spell for me. Two days later, my husband came to me and apologized for the wrongs he did and promised never to do it again. Ever since then, everything has returned back to normal. My family and I are living together happily again.. All thanks to Dr Jumba . If you need a spell caster that can cast a spell that truly works, I suggest you contact him. He will not disappoint you. This is his Email :

    wiccalovespelltools@gmail.com

    WhatsApp +19085174108

    Website : drjumbaspellhome.wordpress.com

    Reply

  14. wanda bryan

    MY HIV HEALING TESTIMONY

    My mouth is short of words, i am so happy because Dr voodoo has healed me
    from HIV which i have been suffering from the past 5years now, i have
    spend a lot when getting drugs from the hospital to keep me healthy, i have
    tried all means in life to always i can become HIV negative one day, but
    there was no answer until i found Dr voodoo the parish of African who
    provide me some healing herbs that i uses , now i am glad telling everyone
    that i am now HIV Negative, i am very happy, thank you Dr voodoo for
    helping my life comes back newly without any form of crisis, may the good
    lord that i serve blessed you Dr voodoo and equip you to the higher grade
    for healing my life. i am so amazed. so i will announced to everyone in
    this whole world that is HIV positive to please follow my advice and get
    healed on time, because we all knows that HIV disease is a deadly
    type,contact Dr voodoo for your HIV healing herbs today at:
    voodoospelltemple66@gmail.com He will be always happy to assist you
    online and ensure you get healed on time, contact Dr voodoo today for
    your healing hearbs immediately, you can also
    add him on whatsApp +2348140120719 thank you sir.

    Reply

  15. Lisa Bennett

    Hi everyone… Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6 years now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. He started coming home late from work, he hardly cared about me or the kids anymore, Sometimes he goes out and doesn’t even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the Internet one day, I came across a website that suggested that Dr. Wale can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and told him my problems and he told me what to do and I did it and he did a spell for me. 48 hours later, my husband came to me and apologized for the wrongs he did and promised never to do it again. Ever since then, everything has returned back to normal. My family is living together happily again.. All thanks to Dr. Wale If you have any problem contact him and I guarantee you that he will help you. He will not disappoint you. you can WhatsApp him +1(978) 406-9575 or Email him at : everlastingspellcast@gmail.com

    Reply

  16. lovt titi

    A friend that suffered from Herpes and was cure with the help of this great herbalist Dr. Godday so i decided to contact him for help in getting rid of my families genital herpes virus 1/2 which i did and all i was told to provide was just some useful information and some materials used in preparation of the natural cure and that i did and now i am the happiest person on earth because i am writing this testimony of mine with joy and happiness in my heart to the whole world to know that natural remedy is real because i am a living testimony of Dr. Godday traditional herbal cure and i want you all to contact via his email: goddayspiritualhome@gmail.com or Whats App him +2349018437588 am sure he will help you too.

    Reply

  17. Susan Christian

    Thank you Dr Emu for what you have done for me. I would have been nothing today if not for your great spell. i want you my friends who are passing through all this kind of love problem of getting back their husband, wife , or ex boyfriend and girlfriend to contact Dr Emu , if you need his help you can contact him through his private mail: emutemple@gmail.com

    Reply

  18. philip dan

    Hello Everyone, I am from Ohio United states, i just want everyone to know about dr lucas. he helped me win a lot of money few weeks ago on lottery, i have played a couple of times and i have never won, i contacted him and he gave me some lucky winning numbers, and he also instructed me on how to go about it, i played and i won $50,000,000 FIFTY MILLION DOLLARS, i have never seen such money all my life, but with the help of dr lucas now i have that much. if you ever need help in winning the lottery, do not hesitate to contact him, he will always be there to help you. contact him via his Email: drlucasspelltemple@gmail.com 

    Reply

  19. philip dan

    Hello Everyone, I am from Ohio United states, i just want everyone to know about dr lucas. he helped me win a lot of money few weeks ago on lottery, i have played a couple of times and i have never won, i contacted him and he gave me some lucky winning numbers, and he also instructed me on how to go about it, i played and i won $50,000,000 FIFTY MILLION DOLLARS, i have never seen such money all my life, but with the help of dr lucas now i have that much. if you ever need help in winning the lottery, do not hesitate to contact him, he will always be there to help you. contact him via his Email: drlucasspelltemple@gmail.com ..

    Reply

  20. Shally Milly

    Get your ex back with the help of an online spell caster who saved my relationship Dr Sam, do you still love and miss your ex the opportunity is here to get your ex back, don’t give up yet, happiness is worth fighting for. email Dr Sam for help at Supremespellcast@gmail.com or WhatsApp: +1 (631)320‑5873

    Reply

  21. cortez charlse

    I recently noticed tiny little particles in my urine. It seems weird and this got me worried, so I booked an appointment with my doctor after a proper examination. I was told that i have developed a kidney stone due to long term use of acyclovir drug. Acyclovir was actually my suppression drug for my herpes infection that refused to go away for years. This bad news got me so depressed and my anxiety was extremely worst I attempted suicide severally because i was tired of living a devastated life.
    On a Friday morning I was watching a program on BBC channel it was actually a documentary on how Dr ogbekhilu is using natural herbs to cure diseases and infection, reviews from persons who used the medicine was quite awesome so i contacted him via contacts info displayed on the screen which was
    Email: drogbekhiluherbalhome@gmail.com
    Whatsapp:+2348102460821
    I ordered the medicine and used it as directed and it worked perfectly on my kidney stone and herpes that I suffered for years where all gone just like that . My main purpose of writing this is to let you guys understand that herbs have their own uniqueness and are of great importance to society, I think the government needs to look into it properly.

    Reply

  22. meg

    The United States government spends $158 million dollars a year towards research in finding a cure for infection & diseases like tremor, anxiety&depression, psoriasis, shingles, eczema, urethra wart, chronic problems. Herpes, Cancer, Als,Hepatitis, Diabetes, HPV,Infections,ulcer,respiratory obstruction ETC,
    They don’t want a cure because there’s no profit in it for them and the pharmaceutical industry let truth be told please, that’s more reason why I venture into herbal treatment, and I was able to cure myself from diseases that they said were incurable medically .Sometimes you don’t always have to give up on everything you do and let someone else decide your fate .Dr ogbekhilu herbs are very essential and it has the potential to cure the so-called incurable.His contacts are always active. Check out his website to order your medicine via https://drogbekhiluherbal.simdif.com

    Email: drogbekhiluherbalhome@gmail.com

    Whatsapp:+2348102460821

     This medicine has NO SIDE EFFECT, there’s no special diet when taking the medicine.

    Reply

  23. lindaQ

    I have been searching on the internet for a cure for my herpes right from the day I discovered I had the infection. October last year when I almost gave up, I stumbled upon a post on the internet where I copied the email of a man named Dr Festus who provides herbal solutions to diseases. I contacted him and got to an agreement with him and he sent me herbal remedy through the united parcel service alongside instruction on how to use it. To my greatest surprise, I got healed after 18 days of using the remedy as assured by the doctor. I decided to share this because I know that there are lots of people out there that need help. contact the doctor via his Email: drfestusfastherbalcure@ gmail. com Contact him for remedy for infection like{1}HIV And AIDS{2}Diabetes{3}Epilepsy{4} Blood Cancer{5} HPV{6} ALS{7}herpes {8}kidney failure {9} autism{10} infertility…..
    WhatsApp :+2348112518431

    Reply

  24. Austin mike

    I thought the physicians said there is no pills or another way for PENIS ENLARGEMENT !!! I am telling you today that Dr Olu has the product for PENIS ENLARGEMENT and it worked perfectly for me from 3:0 to 8:95 and still counting. Contact Dr Olu for help to Enlarge your penis via Email Address: Drolusolutionhome@gmail.com and alo reach him on WhatsApp with mobile number: +2348140654426 or follow him on instagram: @drolusolutionhome Be your brothers keeper by sharing this vital information to other fellow men around the global

    Reply

  25. MARY ANE

    Herbal medicine is the best ⁠ Greetings I am here to testify how great man called Dr OMO helped me out with herbs and roots which he prepared for me in use of curing my fibroids and Getting pregnant after 8 years of try to conceive with fibroids I takes his product (cure for my fibroid made with herbal medicine Root) for (14) days before I am to known I was totally pregnant after 2months of using dr omo herbs he also have Herbal medical for all types of diseases, and i promised him that i will tell the world about his Great job he ask me to drink from the herbal medicine before meeting my husband I did and after 2months I was pregnant thank you for your great job he can also help you if you have a low sperm count you want to convince a baby fast PCOS ,infections, stomach ulcer , Endometriosis cancer, yeast infection, fibromyalgia Gonorrhea, Chronic Sinus, kidney stone, and infection swollen legs, avascular necrosis testosterone, Herpes, blocked fallopian tubes Liver parasites, ovarian cysts, Arthritis& joint pain, pile, Crowns and all other type of diseases, breast cancer, Get lost period back, stop period pain, Email : dromo596@gmail.com WhatsApp him on +2349033505260 thank you..Dr Omo, please help me share and save lifes

    Reply

  26. Martha Peterson

    This is a testimony that I will tell everyone in the world. i have been married for 4 years and on the fifth year of my marriage, another woman had a spell to take my lover away from me and my husband left me and the kids and we have suffered for 2 years until i meant a post where this man Zuma Zuk have helped someone and i decided to give him a try to help me bring my love Husband home and believe me i just send my picture to him and that of my husband and after 48 hours as he have told me after doing everything he asked me to do, i saw a car drove into the house and behold it was my husband and he have come to me and the kids and that is why i am happy to make everyone of you in similar case to meet with this man and have your marriage fixed His email: spiritualherbalisthealing@gmail.com whatsapp him on this +15068001647….. thank so much Zuma Zuk.

    Reply

  27. Manuel Franco

    I’m Manuel Franco from united States, I’m here to show gratitude and to let the world know how Dr Benjamin the great spell cast that change my life for good. It all started January 2019 when I lost my job and I was down financially and emotionally because I couldn’t provide for my family as I used to when i had a job, so one fateful evening I was browsing on the internet when I saw series of testimonies on how Dr Benjamin had helped a lot of people win lottery by giving them the winning numbers, I contacted him the following morning and he assured me that he’s gonna help me, he instructed me on what to do and I did exactly what I was told after some few hours he gave me the winning numbers and he also directed me on where to play, I played the lottery game with the numbers he gave me after few days the result came out and I won the $326 million on April 23, 2019 I claimed my winning and now I’m a millionaire all thanks to Dr Benjamin for turning my life around. As many of you there having financial problem Dr Benjamin is your final solution, you can reach him via his personal email drbenjaminlottospell711@gmail.com Or whatsapp him +13344539570

    Reply

Leave a Reply