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Keeping Your Teeth Strong and Healthy

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What is the strongest part of our bodies? Do you think it might be our bones, which help us move and protect our brains, hearts and other organs? Or could it be those tough fingernails and toenails that guard our fingertips and toes? Nope! You might be surprised to learn that the hardest thing in our bodies is the enamel which covers our teeth!

Our bones grow with us and can even knit back together in case we have a broken arm or leg. Our toenails grow more slowly, and our fingernails grow more quickly, so regularly trimming is required for both. But our enamel doesn’t grow or repair itself when it is damaged, so it needs to last us a lifetime. How can such a strong part of our bodies be damaged? And can we do anything to protect our teeth? Luckily, we can!

Prevent Chips and Cracks

You might be the fastest on your bike, or the highest scorer on your basketball team, or able to do the most amazing tricks on your skateboard. But even the strongest teeth can’t win against a paved road, or an elbow under the basket, or a cement skate park. If you’re physically active, talk to us about a mouthguard. This removable appliance fits closely around the teeth and can protect your teeth and jaw in case of accident. And protect your enamel even when you’re not being adventurous! Don’t bite down on ice cubes or hard candy, and save your pens and pencils for writing, not chewing.

Guard Your Teeth from Tooth Grinding

If you grind your teeth, you’re not alone! Many other young people do, too—mostly in their sleep. In fact, it might be a parent or sibling who lets you know you are grinding at night. But constant pressure on your enamel can lead to cracked enamel, sensitivity, and even worn down teeth. How can you protect them? Once again, a mouth guard can be a great solution. We can custom fit one to allow you to sleep comfortably while protecting your teeth.

Eat Healthy Foods & Brush Regularly

We all have bacteria in our mouths. Some are helpful, and some are not. The bacteria in plaque can change food products like sugar and starches into acids. These acids actually break down our enamel, which can lead to tooth sensitivity and decay. Making sugars and carbs a small part of your regular diet, and eating meals rich in proteins, vitamins, and minerals, will help stop acids from attacking your enamel. And careful brushing and flossing twice a day with a fluoride toothpaste can help keep those minerals in enamel from breaking down and even help restore them.

Your enamel is the strongest part of your body, and you can help it stay that way. Protect your teeth from accidents, let our team know if you or a parent suspect you are grinding your teeth, eat healthy foods, and keep up your regular brushing. And remember, we are here to help keep your family’s teeth and mouth their healthiest for your strongest, most beautiful smile.


8 Responses to “Keeping Your Teeth Strong and Healthy”

  1. Lisa Bennett

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  3. Hardy Pediatric Dentistry & Orthodontics

    Teeth are important because they help people chew their food and maintain a healthy diet. Healthy teeth can lead to a healthy body, so it is important for people to take good care of them.

    Taking good care of your teeth can be easy and fun with all the different ways that there are to brush them. If you want to be sure that you’re doing the right thing then it’s best to ask your dentist or local dental office for advice on what will work best for you.

    It’s also important to protect your teeth from injuries such as hitting walls and biting down on hard objects such as pens or pencils. It is recommended that one should not sleep with their mouth open as this can lead to tooth decay and health issues such as dry mouth.

    https://www.hardydentalgroup.com/pediatric-dentistry/new-patients

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  4. Jennifer Cook

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  6. Emily Sarah

    IT WORK 100%….I just got my Marriage fixed, I contacted a real spell caster that helped me change my husband’s heart to love and want me again, and he really did and now we are very happy together. My husband left me for another woman, This was just 3 years of our marriage. The most painful thing is that I was pregnant with our second baby. I wanted him back. I did everything within my reach to bring him back but all was in vain, I wanted him back so badly because of the love I had for him, I begged him with everything, I made promises but he refused. I explained my problem to my friend and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back , I had no choice than to try it. I messaged the spell caster called dr unity, and he assured me there was no problem and that everything will be okay before 11 hours. He cast the spell and surprisingly 11 hours later my husband called me. I was so surprised, I answered the call and all he said was that he was so sorry for everything that had happened He wanted me to return to him. He also said he loved me so much. I was so happy and went to him that was how we started living together happily again.thanks to dr unity . if you are here and your Lover is turning you down, or your husband moved to another woman, do not cry anymore, contact Dr.Unity for help now..
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  7. Walter George

    Hello everyone, my name is Walter George I am so overwhelmed with joy all thanks to Dr. Wale spell. My Wife  left me for another man a few years back and I was very devastated because I never did anything wrong to her, I was left with my two kids and a job that pays little. I was almost giving up until I saw a testimony online about Dr. Wale and I decided to contact him. I explained my problem to him and he assured me I’ll see a positive result after 24 hours, surprisingly my Wife came back the day after the spell begging me to forgive her and promised to never leave. My Wife has been back for 6 months now and we’ve never had any issues, am glad I didn’t doubt Dr. Wale cause he sure can solve any problems with fast relief you can also contact him for help now WhatsApp/Text him: +1(978) 406-9575 or Email him at everlastingspellcast@gmail.com

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  8. Collins Gary

    My name is Collins Gary from switzerland, i want to testify to the general public how my relationship was restored back by the great power’s of Dr Zuma after three months of loneliness, my ex-lover called me after my contact with Dr Zuma that he want us to come back and start a good home, now we are happily married. All thanks to Dr Zuma for his wonderful spiritual help. You can contact him on his via email spiritualherbalisthealing@gmail.com call him +15068001647 if you have similar problem, or any solution you ….

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