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Keeping Your Teeth Strong and Healthy

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What is the strongest part of our bodies? Do you think it might be our bones, which help us move and protect our brains, hearts and other organs? Or could it be those tough fingernails and toenails that guard our fingertips and toes? Nope! You might be surprised to learn that the hardest thing in our bodies is the enamel which covers our teeth!

Our bones grow with us and can even knit back together in case we have a broken arm or leg. Our toenails grow more slowly, and our fingernails grow more quickly, so regularly trimming is required for both. But our enamel doesn’t grow or repair itself when it is damaged, so it needs to last us a lifetime. How can such a strong part of our bodies be damaged? And can we do anything to protect our teeth? Luckily, we can!

Prevent Chips and Cracks

You might be the fastest on your bike, or the highest scorer on your basketball team, or able to do the most amazing tricks on your skateboard. But even the strongest teeth can’t win against a paved road, or an elbow under the basket, or a cement skate park. If you’re physically active, talk to us about a mouthguard. This removable appliance fits closely around the teeth and can protect your teeth and jaw in case of accident. And protect your enamel even when you’re not being adventurous! Don’t bite down on ice cubes or hard candy, and save your pens and pencils for writing, not chewing.

Guard Your Teeth from Tooth Grinding

If you grind your teeth, you’re not alone! Many other young people do, too—mostly in their sleep. In fact, it might be a parent or sibling who lets you know you are grinding at night. But constant pressure on your enamel can lead to cracked enamel, sensitivity, and even worn down teeth. How can you protect them? Once again, a mouth guard can be a great solution. We can custom fit one to allow you to sleep comfortably while protecting your teeth.

Eat Healthy Foods & Brush Regularly

We all have bacteria in our mouths. Some are helpful, and some are not. The bacteria in plaque can change food products like sugar and starches into acids. These acids actually break down our enamel, which can lead to tooth sensitivity and decay. Making sugars and carbs a small part of your regular diet, and eating meals rich in proteins, vitamins, and minerals, will help stop acids from attacking your enamel. And careful brushing and flossing twice a day with a fluoride toothpaste can help keep those minerals in enamel from breaking down and even help restore them.

Your enamel is the strongest part of your body, and you can help it stay that way. Protect your teeth from accidents, let our team know if you or a parent suspect you are grinding your teeth, eat healthy foods, and keep up your regular brushing. And remember, we are here to help keep your family’s teeth and mouth their healthiest for your strongest, most beautiful smile.


14 Responses to “Keeping Your Teeth Strong and Healthy”

  1. Austin mike

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    Hello there

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  3. Isabella Lucas

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  4. amos

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  5. Aaron Jeremy

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  9. amos

    I am Amos harrison  , from New york, USA I can’t stop thanking DR odoma for this Great thing that he has done in my life, I am so grateful to him, i was suffering from HIV virus for 11 years,when i contacted DR odoma after reading the wonderful testimony that people has been sharing about him. I have been on medication and trying looking for a cure to my ailment. I went through internet doctors and I contacted a Tradomedical/Traditional doctor named, Dr odoma for help. He gave me all his rules and regulations,that if he cured me that I should write about him on an internet site and that is what I’m doing now. He assured me that he will cure me with his herbal medicine which he really did, and I’m now completely cured from HIV virus. What will I say rather than thanking him for saving me? Why suffering in silence when there is remedy to your diseases.Dr odoma also specialize in curing the following disease:
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  10. logan bate

    Greatest thanks to Dr Eromosele for his herbal drugs that he prepared for me and when i start using it in just 2weeks i was completely cured and that ended my HERPES SIMPLEX 1&2 DISEASE i am so happy and grateful to Dr Eromosele . after reading about him on a testimony of Jason Cash on a blogger. I knew suddenly Dr Eromosele was the right Doctor to cure my HERPES SIMPLEX 1&2 DISEASE. I discuss with Dr Eromosele and he prepared a herbal medicine for me and when it got sent to me in South Korean. I used the herbal medicine and 2weeks and i went to check up again. after 15years of suffering from HERPES SIMPLEX 1&2 at last i am smiling once again. Dr Eromosele also has remedy to others disease like COLD SORES, HIV/AIDS, DIABETES, CANCER, HIGH BLOOD PRESSURE AND MANY MORE. I oblige everyone to contact this powerful herbalist Dr Eromosele and be free from your suffering. contact his WhatsApp line: +2348075799423 or his Email:dreromosele156@gmail.com

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  11. Brittany Seiber

    To k
     
     A friend that suffered from Herpes and was cure with the help of this great herbal doctor Chief Lucky so i decided to contact him for help in getting rid of my families genital herpes virus 1/2 which i did and all i was told to provide was just some useful information and some materials used in preparation of the natural cure and that i did and now i am the happiest person on earth because i am writing this testimony of mine with joy and happiness in my heart to the whole world to know that natural remedy is real because i am a living testimony of Chief Lucky traditional herbal cure and i want you all to contact Chief Lucky via his email: chiefdrlucky@gmail.com or WhatsApp him +2348132777335 am sure he will help you too.

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  12. Borris

    I have been suffering from (HERPES) disease for so many years and had constant pain, especially in my knees. During the first year, I had faith in God that I would be healed someday.This disease started to circulate all over my body and I have been taking treatment from my doctor, some weeks ago I came on search on the internet if I could get any information concerning the prevention of this disease, on my search I saw a testimony of someone who has been healed from (Hepatitis B and Cancer) by this Man Dr. Kibaki and she also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so I wrote to Dr. Kibaki telling him about my (HERPES Virus) he told me not to worry that I was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later I started experiencing changes all over me as the Dr. assured me that I have been cured, after some time i went to my doctor to confirmed if I have been finally healed behold it was TRUE, So friends my advice is if you have such sickness or any other at all You can also reach Dr. Kibaki on his email: drkibakisolutiontemple@gmail.com or call : +1 860 397-2711
    sir I am indeed grateful for the help I will forever recommend you to my friends!!!

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  13. Antonio Vilda

    Genuine spellcaster called Dr Isikolo who do wonders for people.
    My name is Antonio Vilda and i was so depressed when my lover left me for another guy after we have dated for 5 years, i tried begging her to come back to me she refused and said she no longer have feelings for me. after all the love we have shared in the past i couldn’t imagine my life without her because my love for her was priceless to trade for any reason, one day when i was going through the internet i saw a comment about  that he has the power to bring back ex lover and i decided to try and see for myself by contacting him and immediately i did he responded and i explain what am going through and he told that the other guy use voodoo spell on her that was why she left me for him despite my care for her and  promise to help me recover my lover back and also will help me put a dead spell on him so that he cannot fight me back in the future and within 48 hours my girlfriend was at my house waiting for me to return from work and when i did she started begging saying she was sorry she never knew what came over her. thank you Dr Isikolo for your help. contact DR ISIKOLO for help now via email: isikolosolutionhome@gmail.com you can also chat him on whatsApp via +1(725)240-4536.

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  14. Nitish Kumar

    LOTTO, lottery,jackpot.
    Hello all my viewers, I am very happy for sharing this great testimonies,The best thing that has ever happened in my life is how I win the lottery euro million mega jackpot. I am a Woman who believe that one day I will win the lottery. finally my dreams came through when I email believelovespelltemple@gmail.com and tell him I need the lottery numbers. I have spend so much money on ticket just to make sure I win. But I never know that winning was so easy until the day I meant the spell caster online which so many people has talked about that he is very great in casting lottery spell, . so I decide to give it a try.I contacted this great Dr Believe and he did a spell and he gave me the winning lottery numbers. But believe me when the draws were out I was among winners. I win 30,000 million Dollar. Dr Believe truly you are the best, all thanks to you forever

    Reply

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